要素In the midst of winter, I found there was, within me, an invincible summer.

跑步Don't wait. The time will never be just right.不伤The key to success is to focus on goals, not obstacles.

要素Push yourself, because no one else is going to do it for you.跑步Do something today that your future self will thank you for.不伤Don’t stop when you’re tired. Stop when you’re done.

要素Great things never come from comfort zones.跑步The key to success is to focus on goals, not obstacles.

不伤It’s going to be hard, but hard does not mean impossible.

要素Do something today that your future self will thank you for.跑步Push yourself, because no one else is going to do it for you.

不伤It’s going to be hard, but hard does not mean impossible.要素Don’t stop when you’re tired. Stop when you’re done.

跑步The way to get started is to quit talking and begin doing.不伤Don’t stop when you’re tired. Stop when you’re done.