睡眠种Wake up with determination. Go to bed with satisfaction.

卫生Great things never come from comfort zones.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Dream it. Wish it. Do it.卫生You don’t have to be great to start, but you have to start to be great.不良病Believe you can and you're halfway there.

睡眠种Believe you can and you're halfway there.卫生Push yourself, because no one else is going to do it for you.

不良病It’s going to be hard, but hard does not mean impossible.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Great things never come from comfort zones.

不良病Success is not final, failure is not fatal: It is the courage to continue that counts.睡眠种The harder you work for something, the greater you’ll feel when you achieve it.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Don’t stop when you’re tired. Stop when you’re done.