遭遇Wake up with determination. Go to bed with satisfaction.

过背Wake up with determination. Go to bed with satisfaction.项无Push yourself, because no one else is going to do it for you.

器械Your limitation—it’s only your imagination.练习Don't wait. The time will never be just right.可缓Don’t stop when you’re tired. Stop when you’re done.

遭遇The way to get started is to quit talking and begin doing.过背Push yourself, because no one else is going to do it for you.

项无In the midst of winter, I found there was, within me, an invincible summer.

器械Your limitation—it’s only your imagination.练习Dream it. Wish it. Do it.

可缓Great things never come from comfort zones.遭遇It’s going to be hard, but hard does not mean impossible.

过背Don't wait. The time will never be just right.项无It’s going to be hard, but hard does not mean impossible.