北京Success is not final, failure is not fatal: It is the courage to continue that counts.

台主Great things never come from comfort zones.持人The way to get started is to quit talking and begin doing.

自曝Dream it. Wish it. Do it.减肥Push yourself, because no one else is going to do it for you.北京It’s going to be hard, but hard does not mean impossible.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人You don’t have to be great to start, but you have to start to be great.

自曝Wake up with determination. Go to bed with satisfaction.

减肥Don’t stop when you’re tired. Stop when you’re done.北京You don’t have to be great to start, but you have to start to be great.

台主Don’t stop when you’re tired. Stop when you’re done.持人In the midst of winter, I found there was, within me, an invincible summer.

自曝Don't wait. The time will never be just right.减肥It’s going to be hard, but hard does not mean impossible.