要素Don't wait. The time will never be just right.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Do something today that your future self will thank you for.

要素The way to get started is to quit talking and begin doing.跑步The key to success is to focus on goals, not obstacles.不伤Wake up with determination. Go to bed with satisfaction.

要素Your limitation—it’s only your imagination.跑步Believe you can and you're halfway there.

不伤Push yourself, because no one else is going to do it for you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Your limitation—it’s only your imagination.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.要素Do something today that your future self will thank you for.

跑步Do something today that your future self will thank you for.不伤Don’t stop when you’re tired. Stop when you’re done.