亲历Wake up with determination. Go to bed with satisfaction.

美国You don’t have to be great to start, but you have to start to be great.儿童Dream it. Wish it. Do it.

游泳Wake up with determination. Go to bed with satisfaction.大赛It’s going to be hard, but hard does not mean impossible.亲历The key to success is to focus on goals, not obstacles.

美国It’s going to be hard, but hard does not mean impossible.儿童It’s going to be hard, but hard does not mean impossible.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.

大赛Believe you can and you're halfway there.亲历Push yourself, because no one else is going to do it for you.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳Great things never come from comfort zones.大赛Keep your face always toward the sunshine, and shadows will fall behind you.